Categories
Uncategorized

The Science Behind Shock Absorption in Shoes

What makes one shoe feel like walking on air and another feel stiff or fatiguing? The answer often lies in shock absorption. Shoe magazine dives into the science behind midsoles, cushioning systems, and material technology that reduces impact on joints and muscles. EVA foam, gel inserts, and air units each serve different needs—from marathon running to standing all day at work. The magazine interviews biomechanics experts and podiatrists who explain how your stride, weight, and gait influence what type of cushioning is best. Whether you’re buying sneakers, work boots, or sandals, Shoe magazine gives you the knowledge to make smarter, healthier footwear decisions.